• November 27, 2012

  

  http://dcfitcrasher.com/trying-the-original-at-the-bar-method-dc/

  

• December 11, 2012

  

  http://www.nbcwashington.com/video/#!/on-air/as-seen-on/Workout-Demo--The-Bar-Method/183427871

  

• December 28, 2012

  

  http://www.washingtonpost.com/lifestyle/wellness/bellying-up-to-dcs-fitness-smorgasbord/2012/12/28/05cc07d2-4864-11e2-b6f0-e851e741d196_story.html

  

• January 2, 2013

  

  http://947freshfm.cbslocal.com/2013/01/02/13-md-va-and-dc-attractions-to-rediscover-in-the-new-year/

  

• February 5, 2013

  

  http://www.readexpress.com/2013/02/dont-sweat-v-day/

  

• February 6, 2013

  

  http://capitolfile-magazine.com/calendar/2013/2/8#Date+Night+at+the+Bar+Method+DC

  

• February 21, 2013

  

  

  http://www.washingtonian.com/blogs/wellbeing/fitness/bar-method-expands-to-bethesda-pictures.php

  

  

• February 28, 2013

  

  http://www.wjla.com/blogs/lets-talk-live/2013/02/the-bar-method-18215.html

  

  

  

• March 28, 2013

  

  http://www.districtweddings.com/bar-method/

  

  

  

  

• April 3, 2013

  

  http://dcthisweek.blogspot.com/2013/04/the-bar-method-dc-invites-you-to-tuck.html

  

• April 12, 2013

  

  http://www.washingtonian.com/blogs/wellbeing/fitness/free-weekend-fitness-classes-in-washington.php

  

  

  

• April 22, 2013

  

  http://www.washingtonian.com/blogs/wellbeing/fitness/lunch-break-a-neighborhood-guide-to-fitness-experts-favorite-lunch-spots-in-washington.php

  

  

  

  

  

• April 29, 2013

  

  http://www.activelifedc.com/bar-method/six-questions-for-kate-arnold-owner-and-instructor-bar-method-dc/111194

  

  

• May-June 2013

  

  

  http://www.bethesdamagazine.com/Bethesda-Magazine/May-June-2013/Shop-Talk/

  

  

• May 10, 2013

  

  http://www.washingtonian.com/blogs/bridalparty/ask-the-experts/ask-the-experts-getting-fit-for-the-big-day-with-the-bar-method.php

  

  

  

• May 30, 2013

  

  http://www.washingtonian.com/blogs/wellbeing/fitness/drybar-to-team-up-with-local-fitness-studios.php

  

  

  

• May 31, 2013

  

  http://www.activelifedc.com/bar-method/featured-photo-the-bar-method/111327

  

• July 27, 2013

  

  http://www.girlybites.com/the-bar-method-the-best-workout-you-can-do/

  

  

• August 7, 2013

  

  http://elitedcmag.com/magazine/index.php/2013/08/07/the-bar-method-an-intimate-kickass-workout/

  

  

• August 28, 2013

  

  http://www.districtweddings.com/bar-method-giveaway/

  

  

• October 8, 2013

  

  http://famousdc.com/fives/kate-arnold/

  

• October 15, 2013

  

  

  

  http://www.washingtonpost.com/express/wp/2013/10/17/fitness/

  

• November 25, 2013

  

  http://www.myfoxdc.com/video?autoStart=true&topVideoCatNo=default&clipId=9567904#.UpOaLcQhXJ4.twitter

  

  

• December 19, 2013

  

  http://thekojonnamdishow.org/shows/2013-12-19/science-and-psychology-personal-fitness

  

  

• January 2014

  

  http://capitolfile-magazine.com/living/articles/3-ways-to-get-fit-in-2014-with-john-casto-and-graham-king

  

  

• February 2014

  

  http://capitolfile-magazine.com/calendar/2014/2

  

  

• February 10, 2014

  

  

  http://www.washingtonian.com/blogs/wellbeing/fitness/8-fun-valentines-day-workouts-in-washington.php

  

  

• February 24, 2014

  

  

  http://www.washingtonpost.com/blogs/reliable-source/wp/2014/02/24/mary-pat-christie-at-barre-class-in-chinatown/

  

  

• March 2014

  

  http://sgshakeintospringtime.splashthat.com/

  

  

  

• April 1, 2014

  

  http://dcist.com/2014/04/local_businesses_will_offer_23_perc.php

  

  

  

• April 8, 2014

  

  http://www.washingtonpost.com/blogs/on-leadership/wp/2014/04/08/if-women-earn-less-than-men-do-how-about-paying-less-too/?reload=true

  

  

• April 8, 2014

  

  http://947freshfm.cbslocal.com/2014/04/08/jens-cheat-sheet-andy-grammer-drops-new-single-back-home/